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Language: English
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So find ways—both big and small—to help others: volunteer, be a listening ear for a friend, do something nice for somebody. The founders of this project began with a tool more commonly used among sociologists and anthropologists: oral history. In addition to unhealthy emotions, mental habits and mental attitudes influence emotional reactions, which in turn affect the immune system, the circulatory system, and the brain, which is the hardware of thoughts and feelings--in short, they affect self-healing.
Pages: 336
Publisher: Forgotten Books (September 27, 2015)
ISBN: 1330465946
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