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In A Gradual Awakening, Stephen offers very practical and accessible instructions on meditation, which were as influential to me when I first started mediating as they are today. You would never say to an MBA student: "One day it's this course, and then the next day it's this other one. Give it to a charity, or to a 'bum' or to a stranger on the street, but give it just to give it and don't try to have any expectations about what you'll get back.
Pages: 167
ISBN: B00IDQWS3U
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